How it Works
1. Get Signed Up in Minutes
Get access to the program with a 7-day trial so your gymnast can explore the workouts, structure, and app before committing. No pressure, just a chance to see how it fits into their routine!
2. Submit Onboarding Forms
Before getting started, you’ll fill out a few quick forms inside the app and review the program guide so you know exactly how everything works. This ensures your gymnast is fully set up and ready to go.
3. Explore Your Dashboard
Once you're inside the app, take a minute to explore your home screen and see where everything lives. You can also introduce yourself inside the community forum to connect with other gymnasts.
4. Know Exactly What to Do
Starting the Monday after purchase, you can click ‘Start Workout’ and follow along. Every exercise includes step-by-step video guidance and clear explanations.